by Barb Musick (Author)
Delicious vegan recipes kids 8 to 12 will love to make and eat
What's the best way to get kids excited about eating healthier? Involve them in the process! Whether your young chef already loves plant-based dishes, or you just want to incorporate more fruits and vegetables into their repertoire, Kids Chef Vegan will get them excited about eating more whole foods by teaching them how to create an amazing variety of mouthwatering meat-free, egg-free, and dairy-free meals.What sets Kids Chef Vegan apart from other vegan kids' cookbooks: Hands-on learning-This confidence-building culinary crash course will teach them skills they'll use for a lifetime. Kids will learn how to measure accurately, mix like a master, and slice like a pro as they create each delectable recipe. Vegan kitchen basics-Before they don their chef's hat they'll learn important 101s, including kitchen safety, all the tools they'll need, and how to set up the perfect workspace for cooking with plant-based ingredients.50 step-by-step vegan recipes-They'll explore different foods and flavors through simple recipes made with easy-to-find whole ingredients. They'll also find tips for switching up ingredients to make dishes extra special, plus allergy labels and substitutions so everyone can enjoy their creations. Help your budding chef grow their skills as they create healthy, mouthwatering vegan meals the whole family will love.
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"Picky eaters, prepare to meet your match! Kid Chef Vegan by Barb Musick breaks down conventional barriers to allow youngsters to embrace new foods, learn new skills, and enjoy time in the kitchen. It's never too early to reinforce good eating habits with these delicious plant-based recipes that the whole family will love." —Hannah Kaminsky, author of The Student Vegan Cookbook, Real Food Really Fast, and many more
"The best way to get kids interested in eating their veggies is to have them help in the kitchen. Barb Musick makes it super easy for kids to don their aprons and practice their culinary skills in Kid Chef Vegan. She offers lots of guidelines and tips for newbie cooks, along with lots of delicious, easy-to-make recipes. This book is a must-have for junior chefs!" —Dianne Wenz, certified international health coach and author of The Truly Healthy Vegan Cookbook, Eating Vegan, and The Big Book of Vegan Cooking
"Where was this book when I was an aspiring kid chef?! Kid Chef Vegan offers easy-to-follow, step-by-step instructions on how to read a recipe, how to safely use a knife, and how to make a grocery list. There are even recipe lessons for kids to test their newfound skills. Plus, the recipes like breakfast tacos, coconut curry bowls, and sloppy joe casserole are sure to be loved by kids and adults alike!" —Bianca Phillips, author of Cookin' Crunk: Eatin' Vegan in the Dirty South and blogger at Vegan Crunk