We Listen to Our Bodies (We Say What's Okay)

by Lydia Bowers (Author) Isabel Muñoz (Illustrator)

We Listen to Our Bodies (We Say What's Okay)
Reading Level: 2nd − 3rd Grade

Deja helps young children recognize their emotions by listening to their bodies

Body awareness is a key foundation of consent. We Listen to Our Bodies gives children a vocabulary to understand and communicate their feelings, develop personal boundaries, and build their social and emotional skills.

Through body awareness and recognizing how emotions physically manifest, young children can listen to their bodies for clues about how they're feeling. Their bodies might feel shaky when worried or like one big sigh when calm and relaxed. By recognizing that physical sensations are trying to communicate something, children can understand when they feel unsafe, calm, or in need of healthy touch.

We Listen to Our Bodies follows Deja and her preschool classmates as they learn to build emotional self-awareness by listening to the physical cues of their bodies. Using the book as a read-aloud, educators and families can model the language Deja's teachers use to support children as they learn body awareness. The author, who hosts workshops and trainings on teaching consent for families and early childhood educators around the country, offers additional activities in the back of the book.

Digital content includes a song from Peaceful Schools with downloadable MP3 files and sheet music.

We Say What's Okay Series

Centered around a class of preschoolers, the We Say What's Okay series helps teach young children the social and emotional skills they need to understand the complexities of consent. Each book covers a consent theme, such as how to recognize the physical sensations that emotions create, look for body language cues, ask for and listen to choices, and know that our bodies have value. With believable, everyday situations and diverse characters, children can see themselves and others reflected in each story--and develop a vocabulary to communicate consent and feelings. Every book in the series is accompanied by a song from Peaceful Schools with downloadable MP3 files and sheet music.

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Publishers Weekly

Centering the sensory experiences of preschooler Deja, a Black child with a floral headwrap and two pigtail puffs, this picture book imparts notable lessons about body awareness. When Deja feels "shivery" and pushes a classmate during a game of tag, her tan-skinned teacher Mr. B, who uses a wheelchair, comes over to discuss the impulse and how to address the feelings behind it. He also shares the importance of "listening to our bodies"--recognizing emotions and respective somatic responses--with the rest of the class. Muñoz's bright digital illustrations feature a classroom populated mainly by teachers and children of color. Employing nuanced dialogue ("Your bodies are sending different messages... and that's ok!"), the book offers a solid way to begin discussions on the topic. Back matter includes "Consent: A Guide for Caring Adults" and "We Listen to Our Bodies," a song by Peaceful Schools. Ages 3-5. (Mar.)

Copyright 2021 Publishers Weekly, LLC Used with permission.

School Library Journal

PreS-Gr 1--This introduction for children about listening to their bodies, while rather workmanlike, could find an appreciative audience in parents and preschool teachers. Deja's rushed morning has her feeling out of sorts. While playing tag outside at preschool she pushes another child. This leads to her compassionate teacher introducing the class to the concept of listening to their bodies and understanding what they are telling them. The text succeeds fairly well: concise, keeping to child-accessible language and concepts, giving the children a voice, while allowing the teacher to gently guide. One jarring use of the comment "Oh, yeah" from the teacher, whose positive intent there belies the slightly aggressive phraseology, detracts from the otherwise effective story. The art depicts a multicultural classroom. Deja has dark skin and curly hair, one child wears a hijab, one boy likes glittery high heels, and the male teacher has brown skin and uses a wheelchair. The slightly cartoony, brightly colored illustrations will appeal to the audience well enough, despite lacking distinction. The book ends with a four-page guide for parents and teachers on consent and teaching children body awareness. There is also a song. VERDICT This storybook introduction to learning about physical and emotional awareness will fill a need in preschool classrooms and libraries serving preschool families.--Amy Lilien-Harper, Wilton Lib., CT

Copyright 2021 School Library Journal, LLC Used with permission.

Review quotes

"Whether you are a parent, an educator, or someone who recognizes how desperately our kids deserve to understand their bodies, their feelings, and their mental well-being, you won't regret adding this beautiful book to your collection!"—Brynn Burger, The Mama on the Rocks, national speaker, educational resource creator, and parenting coach
Lydia Bowers
Lydia Bowers is a speaker, consultant, and trainer who happily exists in the Venn diagram overlap between early childhood and sex education. After spending almost two decades of working directly with children as a classroom teacher and a parent, she is passionate about reframing sexuality conversations. Lydia now teaches families and educators how to talk to children about subjects like gender, reproduction, and abuse. When she's not traveling around the country for conferences and speaking engagements, she lives in Cincinnati with her husband and two children and adds to her growing collection of children's book character tattoos as often as she can. Follow her on TikTok @lydiatalksconsent and Instagram @lydiambowers.

Isabel Muñoz's dream was to paint for a living, and now she's proud to be the illustrator of several children's books. She works from a tiny and colorful studio in the north of Spain. You can follow her work at isabelmg.com.
Classification
Fiction
ISBN-13
9781631985003
Lexile Measure
490
Guided Reading Level
-
Publisher
Free Spirit Publishing
Publication date
March 05, 2021
Series
We Say What's Okay
BISAC categories
JUV039050 - Juvenile Fiction | Social Themes | Emotions & Feelings
JUV009120 - Juvenile Fiction | Concepts | Body
JUV039210 - Juvenile Fiction | Social Themes | Sexual Abuse
Library of Congress categories
Picture books
Emotions
Human body
Senses and sensation
Perception
Emotions in children
Perception in children
Senses and sensation in children

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