Trail mix is full of high-energy foods. They give your body a boost that lasts a long time. Learn how to make your own trail mix with nuts, seeds, dried fruit, and mix-ins like popcorn or pretzels. Munch your trail mix for a high-powered snack! Includes a glossary, list of sources for further reading, and a recipe with step-by-step instructions.
Let’s Make Trail Mix encourages kids to create their own blends and suggests a variety of nuts, seeds, and dried fruits as well as salty or sweet additions.
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Let's Make Trail Mix (Make Your Own: Food Menu)
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